Fertility

Fertility, Pregnancy, Birth & Aromatherapy

sian Aromatherapy, Blog

Collaboration with Dr. Lily Lai – Traditional Chinese Medicine & Acupuncture Meeting at Liberty Tea Rooms Fertility is not a subject that I have written much about, tending to focus on aromatherapy & massage for pregnancy & birth. However, a recent meeting with my friend & colleague Dr. Lily Lai, a traditional Chinese Medical herbalist & Acupuncturist made me consider all …

Birth & Natural Therapies: Aromatherapy

sian Aromatherapy, Blog

Birth Therapist Collaboration – The Benefits for Clients Helping Each Other To Help Our Clients Birth, Fertility & Pregnancy have many aspects that can affect clients. At a time when many conventional medications can’t be used, they often consult me & my fellow complementary therapists for natural solutions for many issues, including fertility conceiving naturally conceiving through IVF & support throughout …

stress

Stress: Ways Treatments Help Number #1 Issue

sian Blog, Treatments

Stress: The Almost Universal Condition ‘So what’s the thing you see most often?’ … This is a question I have been asked so many times down my years as an aromatherapist & massage therapist. In the beginning I usually responded with physical issues. ‘Backache’ was my standard answer for the first year or so, then it morphed into ‘neck & …

GDPR

GDPR – General Data Protection Regulations

sian Blog, News

GDPR – Your Personal Data & My Privacy Policy GDPR? Like me, you’ve probably been hearing a lot about it & been inundated with emails asking you to resubscribe & update your preferences – but what is it & how does it affect you as a regular or potential new client of Nature To Nurture? What Is GDPR Anyway? It stands for …

Bereavement

Bereavement, Grief & Aromatherapy Massage

sian Aromatherapy, Blog, Oils

How The Senses Helped Me Bereavement: My Own Recent Experience As either myself or Nature To Nurture I haven’t been online or on social media much lately & although most of my regular clients know why, others have been asking. The reason is simply that I suffered a family bereavement in January. I was going to write a simple status …

Indian Head Massage

Treatments: Techniques – Indian Head Massage

sian Blog, Treatments

Indian Head Massage: Nature To Nurture Techniques Indian Head Massage is one of Nature To Nurture’s list of massage treatments, including: Swedish/Classic/Holistic Clinical Soft Tissue Deep Tissue Trigger Point Therapy Neuromuscular Techniques Myofascial Release Pregnancy & Full Abdominal Facial Rejuvenation/Natural Facelift Indian Head Massage & Indian Champissage What exactly is the difference between all of these massage techniques? How can they help with pain or stiffness? Which one …

Treatments: Techniques – Myofascial Release

sian Blog, Treatments

Myofascial Release: Nature To Nurture Techniques Myofascial Release is one of Nature To Nurture’s list of massage treatments– including: Swedish/Classic/Holistic Clinical Soft Tissue Deep Tissue Trigger Point Therapy Neuromuscular Techniques Myofascial Release Pregnancy & Full Abdominal Facial Rejuvenation/Natural Facelift Indian Head Massage & Indian Champissage What exactly is the difference between all of these massage techniques? How can they help with pain or stiffness? Which one is …

Facial Rejuvenation Massage

Treatments: Techniques – Facial Rejuvenation Massage

sian Blog, Treatments

Facial Rejuvenation Massage – Nature To Nurture Techniques   Facial Rejuvenation Massage, also known as Natural Facelift Massage, is one of Nature To Nurture’s list of massage treatments– including: Swedish/Classic/Holistic Clinical Soft Tissue Deep Tissue Trigger Point Therapy Neuromuscular Techniques Pregnancy & Full Abdominal Myofascial Release Facial Rejuvenation/Natural Facelift Indian Head Massage & Indian Champissage What exactly is the difference between all of these massage techniques? How can they help …

post-exercise massage

Research: Post Exercise Massage & DOMS

sian Blog, Research & Info

Exercise Can Cause DOMS, But What Can Help? Post Exercise Massage, Of Course! The Real Cause of Delayed Muscle Onset Soreness (DOMS) Exercise Massage: This links to my previous blog ‘Research: exercise Can make You Younger’ Ah yes, this picture – I know that I have been there! Anyone who has had the exhilaration of the endorphin-release after an exercise routine will …

Research: Exercise Makes You Biologically Younger…

sian Blog, Research & Info

More Exercise = Cells Age Less Linking up to my next blog article ‘Post Exercise Massage & DOMS’ ‘If you don’t use it, you lose it’ – I am always encouraging clients to move, stretch & exercise where possible. This is because, from a muscular point of view, the fascia (connective tissue) as well as the muscles require a full …