Below you'll find a list of all posts that have been categorized as “Blog”
Taken from ‘Neal’s Yard Remedies – Cook, Brew & Blend Your Own Herbs’ (Ed. Susannah Steel, 2011, DK, London). ‘This is a useful winter tonic: elderflowers, elderberries and fresh ginger enhance the body’s defence mechanism that ward off seasonal colds and flu conditions, aniseed gently clears the lungs, and ginger and cinnamon bring warmth to the body. Sugar moistens the …
Makes 350mls of Elderberry Syrup Ingredients 250g Fresh (if in season) or Dried Elderberries 200g sugar (I am afraid so, this is how syrups are made, but they are very effective for soothing throats) white or brown as preferred Directions If using fresh elderberries from a hedgerow harvest, ensure that all living creatures are removed safely and that the Elderberries …
I love to research and extend my repetoire with new essential oils, and am happy to announce 4 new oils which I can now offer to clients for aromatherapy massage and products for treatment: Lemon Myrtle (Backhousia citriodora) Lemon Myrtle is brilliant at this time of year as it works very effectively against viruses – colds and ‘Flu, coldsores, coughs, …
Petrie Museum of Egyptian Archaeology, University College London Thursday 23rd May 2014, 6-9pm (Petrie Museum official press and marketing release) ‘Take a trip back to Ancient Egypt and relive the Pharaoh’s time with fragrance expert Odette Toilette and archaeologist and aromatherapist Sian O’Flynn. Find out which incense was so favoured for importation by Queen Hatshepsut and match the perfumes to …
A clear explanation of Clinical Massage courtesy of Sussex University, which I currently practise at Woodside Clinic – although I still have many courses and techniques still to study so please do join me as I continue on my on-going journey…. https://www.sussex.ac.uk/webteam/gateway/file.php?name=clinical-massage-faqs.pdf&site=79
Another summer event saw me get my creative juices flowing at Neal’s Yard Remedies in St. Albans – gainfully assisted by some delicious (and yet somehow healthy!) superfood fruit juices and home-made chocolate. No, really, maker of the chocolate (and assistant manager of the store) Holly, swore it was healthy – pure dark chocolate with Chia seeds, Goji berries, …
Welcome to my new Website and Facebook page – hooray! To say that I am having fun with my new plaything is something of an understatement. I am just so very glad to welcome you here – if you have any suggestions please let me know 🙂
