Massage – helping you to move

massage techniques

In modern life many of us spend long hours seated and less time moving. Desk-based work, long hours working, caring for children and elderly relatives or simply sitting on the sofa watching TV means that we spend more time sedentary and less time standing let along walking, moving and exercising.

This can lead to a decrease in mobility, an increase in weight, related conditions or pain on movement – which leads to less movement and so on in a decreasing spiral which can affect the mental and emotional health as well as the physical.

I am here to help change that spiral to an upwards one!

Treatment Types

Clinical Treatments
Holistic Well-Being Treatments

Massage tones and eases tight muscles, improves the circulation of blood and lymph, aids toxin elimination – and it feels wonderful! This ‘feel good factor’ is one of the reasons it can be so powerful in also alleviating stress and anxiety”

Massage is incredibly effective at:

  • Reducing pain
  • Increasing mobility
  • Increasing your range of motion
  • Decreasing stress levels
  • Boosting your mental health

I am fully qualified to ITEC Level 5 and am in the second year of the Jing BTEC level 6 Professional Diploma in Advanced Clinical Massage and Sports Massage – at degree level the highest qualification in the country.

I offer a wide variety of different techniques which will be discussed at your consultation.

Treatments are all priced the same by treatment length, but are split into two main areas:

    • Clinical Treatments are designed specifically to reduce pain and improve your mobility.
      They must be booked as a course of treatments in order to treat for effective, long-term results
    • Well-Being Treatments are for relaxation, well-being and good mental health, and are not designed to treat any specific conditions, injuries, mobility or pain.
      They can be booked as a course or as a stand-alone treatment.



  • Reduce muscular aches & pain
  • Release muscle tension & stiffness
  • Loosen tendons & ligaments
  • Increase muscle tone
  • Improve mobility & flexibility
  • Increase suppleness of joints
  • Increase blood flow: this can improve circulation, reduce inflammation & improve the function of internal organs
  • Increase lymphatic flow & the removal of waste and toxins
  • Aid digestion: massage may help with conditions such as Irritable Bowel Syndrome & bloating
  • Aid nasal & respiratory conditions