Bereavement

Bereavement, Grief & Aromatherapy Massage

sian Aromatherapy, Blog, Oils

How The Senses Helped Me Bereavement: My Own Recent Experience As either myself or Nature To Nurture I haven’t been online or on social media much lately & although most of my regular clients know why, others have been asking. The reason is simply that I suffered a family bereavement in January. I was going to write a simple status …

Indian Head Massage

Treatments: Techniques – Indian Head Massage

sian Blog, Treatments

Indian Head Massage: Nature To Nurture Techniques Indian Head Massage is one of Nature To Nurture’s list of massage treatments, including: Swedish/Classic/Holistic Clinical Soft Tissue Deep Tissue Trigger Point Therapy Neuromuscular Techniques Myofascial Release Pregnancy & Full Abdominal Facial Rejuvenation/Natural Facelift Indian Head Massage & Indian Champissage What exactly is the difference between all of these massage techniques? How can they help with pain or stiffness? Which one …

Treatments: Techniques – Myofascial Release

sian Blog, Treatments

Myofascial Release: Nature To Nurture Techniques Myofascial Release is one of Nature To Nurture’s list of massage treatments– including: Swedish/Classic/Holistic Clinical Soft Tissue Deep Tissue Trigger Point Therapy Neuromuscular Techniques Myofascial Release Pregnancy & Full Abdominal Facial Rejuvenation/Natural Facelift Indian Head Massage & Indian Champissage What exactly is the difference between all of these massage techniques? How can they help with pain or stiffness? Which one is …

Facial Rejuvenation Massage

Treatments: Techniques – Facial Rejuvenation Massage

sian Blog, Treatments

Facial Rejuvenation Massage – Nature To Nurture Techniques   Facial Rejuvenation Massage, also known as Natural Facelift Massage, is one of Nature To Nurture’s list of massage treatments– including: Swedish/Classic/Holistic Clinical Soft Tissue Deep Tissue Trigger Point Therapy Neuromuscular Techniques Pregnancy & Full Abdominal Myofascial Release Facial Rejuvenation/Natural Facelift Indian Head Massage & Indian Champissage What exactly is the difference between all of these massage techniques? How can they help …

post-exercise massage

Research: Post Exercise Massage & DOMS

sian Blog, Research & Info

Exercise Can Cause DOMS, But What Can Help? Post Exercise Massage, Of Course! The Real Cause of Delayed Muscle Onset Soreness (DOMS) Exercise Massage: This links to my previous blog ‘Research: exercise Can make You Younger’ Ah yes, this picture – I know that I have been there! Anyone who has had the exhilaration of the endorphin-release after an exercise routine will …

Research: Exercise Makes You Biologically Younger…

sian Blog, Research & Info

More Exercise = Cells Age Less Linking up to my next blog article ‘Post Exercise Massage & DOMS’ ‘If you don’t use it, you lose it’ – I am always encouraging clients to move, stretch & exercise where possible. This is because, from a muscular point of view, the fascia (connective tissue) as well as the muscles require a full …

oncology massage

Health: Mesothelioma, Aromatherapy & Oncology Massage

sian Blog, Health

Using Aromatherapy & Oncology Massage To Support Mesothelioma Cancer Patients Patients with a rare form of cancer are using oncology massage & aromatherapy to support traditional medical treatment. I was recently contacted by Virgil Anderson, who lives in America, but had been following my blog postings. After his diagnosis of Mesothelioma, he has been blogging about the use of Massage & Aromatherapy …

Pregnancy Massage

Treatments: Techniques – Pregnancy Massage

sian Blog, Treatments

Pregnancy & Full Abdominal Massage – Nature To Nurture Techniques Pregnancy Massage, also known as Antenatal Massage is a part of Nature To Nurture’s list of massage treatments – including: Swedish/Classic/Holistic Clinical Soft Tissue Deep Tissue Trigger Point Therapy Neuromuscular Techniques Pregnancy & Full Abdominal  Myofascial Release Facial Rejuvenation/Natural Facelift Indian Head Massage & Indian Champissage What exactly is the difference between …

Carers Charity Event

Events: Carers in Hertfordshire

sian Blog, Events

Make A Difference Day Free Drop-In Event for Carers Friday 31st March 2017, 10am-1pm, 2pm-4pm Sportspace, Park Road, Hemel Hempstead, Hertfordshire, HP1 1JS A Beautiful Day of Positivity What an amazing day all round – for staff, volunteers, stall-holders, those being cared for & most importantly, the carers themselves, many of whom took full advantage of all on offer. The …

Lisa Langford

Events: Remembering Lisa Langford

sian Blog, Events

The Inspirational Lisa Langford: Sugar Free February & Steps4Lisa March The beautiful smiling lady in this photo was Lisa Langford, the wife of my schoolfriend Adam, mother to two young boys, member of Dunstable Road Runners, baker of delicious Carrot Cake, organiser, volunteer & helper at all manner of village, school & social events – as well as fundraiser for charities …